Improve your strength and wellbeing by joining our Active Ageing Program.
Every Thursday, for nine weeks, you will be exercising to the Geri-Fit® program videos, which are progressive workouts including a range of exercises. This program is for people aged 60 years and older.
Expressions of interest for the program close 5pm, Friday 11 April 2025.To express your interest, email
health@armadale.wa.gov.au. Places are limited and you must be registered to attend.
You will be notified if you are successful in securing a place for the program on Monday 14 April 2025.
FREQUENTLY ASKED QUESTIONS:Can I attend both the Active Ageing Armadale and Active Ageing Kelmscott programs?No. Due to the popularity of the Active Ageing program, we are now offering the program in two locations to allow more participants to join and improve their strength and wellbeing.
What are the dates of the Active Ageing Kelmscott program?Every Thursday, 10:00am - 11:00am, commencing 29 April 2025 for nine weeks.
1, 8, 15, 22, 29 May
5, 12, 19, 26 June
Can I attend just one class?No. As these classes build on exercises participants will have learnt in previous classes, we encourage participants to attend as many of the classes as possible.
I’m not yet 60 years old. Can I still attend?No. This program is for people aged 60 years and older.
Do I need to bring anything?We recommend you wear light exercise clothing that you feel comfortable in and bring a water bottle.
I’m running late for a class. Can I still attend?No, we do not allow late entry to our classes for health and safety reasons.
Can I bring my own weights or stretch band to class?Yes. If you have your own weights or a stretch band that you would prefer to use during the class, you are welcome to bring those.
Please note, during the first class of the program we do not use weights.
I have further questions, who can I contact?Please contact the City’s Community Health and Wellbeing Officer, Kirsten Beckingham, on (08) 9394 5156 or via email
health@armadale.wa.gov.au
