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City of Armadale Logo

The City of Armadale acknowledge the Traditional Owners and the Custodians of the land upon which we stand, work and play.

We acknowledge Aboriginal people as the First Peoples of this land and their connection to the lands and the waters, as they are part of them spiritually and culturally.

We acknowledge their ancestors, the Elders past and present, who have led the way for us to follow.


Phone

08 9394 5000

Address

7 Orchard Avenue

Armadale, Western Australia 6112

Email

info@armadale.wa.gov.au

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© 2025 City of Armadale

Life Now Meditation Course

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  2. Events

  3. Life Now Meditation Course

Free
Health and wellbeing

Piara Waters Pavilion

7 May 2025, 10am - 11am

Every Wednesday through May 7, 2025

Life Now Meditation Course
Are you or someone you care about affected by cancer?

The Cancer Council WA Life Now Program invites you to take part in their FREE six-week supportive cancer care course.

Meditation has been shown to have great benefits on people affected by cancer including:
  • Reduced anxiety,
  • Reduced stress,
  • Improvement in mood,
  • Assist with managing chronic pain,
  • Managing abnormal blood pressure, and
  • Improved sleep quality.
During these guided meditation sessions, our experienced facilitators will provide you with a range of simple techniques to help you relax and calm your mind.

Registrations are essential. Click the link below to book.
Book online

Piara Waters Pavilion

  • Free

  • Life Now Meditation Course

    7 August 2025, 1:30pm - 2:30pm

    Baker's House
  • Free

  • Life Now Meditation Course

    14 August 2025, 1:30pm - 2:30pm

    Baker's House
  • Free

  • Life Now Meditation Course

    21 August 2025, 1:30pm - 2:30pm

    Baker's House
  • Free

  • Life Now Meditation Course

    28 August 2025, 1:30pm - 2:30pm

    Baker's House
  • Free

  • Life Now Meditation Course

    4 September 2025, 1:30pm - 2:30pm

    Baker's House
  • Free

  • Life Now Meditation Course

    11 September 2025, 1:30pm - 2:30pm

    Baker's House

    Looking for more?

  • Free

  • Chair Yoga (Term 2) (Sold out)

    20 June 2025, 1:30pm - 2:30pm

    Armadale Recreation Centre (Armadale Arena)
  • Free

  • Street Games Kelmscott

    17 June 2025, 3pm - 5pm

    Rushton Park
  • Free

  • Chat Connect Create

    17 June 2025, 10am - 11:30am

    Piara Waters Pavilion
  • Free

  • Active Ageing Armadale (Sold out)

    17 June 2025, 10am - 11am

    Seville Grove Public Library
  • Free

  • Seville Grove Community Group

    18 June 2025, 10am - 12pm

    Seville Grove Public Library